Already have an account?
Get back to the

The Best Ear Plugs For Instant Peace and Quiet

Kaitlyn Neese
Written by Ashley Neese
Woman sleeping with earplugs in her ears

Sleep, like food, water, and oxygen, is essential to the human body. A restful night’s sleep allows us to be more productive during the day. But how does one sleep well when there’s jarring street traffic, annoying neighbors, or a snoring partner? Try a pair of earplugs.

While most people know what earplugs are and how they work, it may have been a while since you purchased a pair. There are many styles and designs to choose from, so you’re sure to find the right option no matter what your preferences are. Since choosing the ideal pair isn’t always a simple task, we’ve got you covered with the best ear plugs of 2024. They’re sure to provide a comfortable and snug fit while keeping all your noisy nightmares at bay.

Us Weekly aims to feature only the best products and services. We update when possible, but deals expire and prices can change.
If you buy something via one of our links, we may earn a commission. Learn more!

The Best Ear Plugs: A Buyer's Guide

Ear plugs are essential for protecting our ears from loud noises. They're also great for blocking out unwanted sounds and reducing distractions. But did you know they can also help improve focus and concentration?

Ear plugs come in various shapes and sizes. Some are specifically designed for certain activities such as snowboarding or running, and others are meant for everyday use. What makes ear plugs effective is their ability to block sound waves at particular frequencies. This helps reduce background noise and prevent tinnitus, or ringing in the ears.

What are Ear Plugs?

Ear plugs are devices for people who are exposed to loud noises. They protect the ears from damage caused by loud noises by absorbing sound waves before they reach the eardrum. Ear plugs are typically foam and can be purchased at any drug store.


Foam ear plugs offer excellent protection for people who need hearing protection while working around loud noises. They also provide a perfect seal, which means they keep out noise better than regular ear plugs. Foam options are designed to fit your ears, making them comfortable to wear and easy to insert.

Silicone ear plugs have been shown to reduce tinnitus induced by exposure to high-intensity sounds. Silicone models also minimize sound levels in moderate-to-low intensity environments. Compared to foam ear plugs, silicone options are much heavier and less comfortable to wear but do fit well.

Wax ear plugs are the least effective type of ear plugs, and are sometimes recommended for those who do not want to find a custom fitting earplug. Wax ear plugs are molded to look like normal ear plugs and may come in different shapes and colors.

Benefits of Using Ear Plugs

If you're still unsure if ear plugs are a must-have, read on to discover the range of benefits they can provide with every use.

Mental clarity

Ear plugs are not only great for preventing hearing loss, but they are also fantastic for keeping your mind clear. You can quickly become fatigued and exhausted when constantly exposed to loud noises. Ear plugs keep noise out while also letting sounds in that you need to hear.

Sleep quality improvement

We often take sleep for granted, but if you don’t get enough sleep, you’ll wake up tired and groggy. Ear plugs prevent outside noise from waking you up and let in only essential sounds. You’ll fall asleep faster and wake up feeling rejuvenated instead of anxious.

Stress reduction

When loud noises surround you, you may find yourself getting anxious. That’s because your brain interprets the sound as a threat. However, ear plugs allow certain sounds to relax, making you feel calmer and less tense.

Better focus

Studies show that people who wear ear plugs think more clearly than those who don’t. That’s because noise disrupts our concentration, leaving us unable to focus. When you put on some ear plugs, you can shut out distracting sounds, giving you time to reflect and plan without being distracted.

Better work performance

Noise pollution is bad for productivity, especially at home. If you’re trying to finish a project around the house, having to listen to the TV or kids playing can make you lose focus and give you anxiety. Ear plugs can help you stay productive even when working on projects at home.

Improved mood

If you’re struggling to stay positive, ear plugs can help. Noise pollution can have a negative impact on your mood, leading to depression and low self-esteem. But wearing ear plugs helps drown out negative thoughts and gives you a fresh outlook.

Factors to Consider

Ear plugs can be tricky to find if you don’t know what you’re looking for, and finding the right ones can be even harder. If you’re not sure where to start, use our guide to help you out.

Consider your needs

The number one thing to keep in mind when purchasing ear plugs is your situation. Do you live near a busy road? Are you working with loud machinery, or is there a construction project nearby? These questions will help you decide what kind of ear plugs you need depending on the sounds you need to be blocked.

Buy the right size

Most people think ear plugs should fit tightly in their ears, but this isn’t always true. In fact, the size of ear plugs you buy will depend entirely on how much volume or noise you want to protect yourself from. If you’re at work and need to stay alert while typing away on your computer, you’ll probably want something that fits loosely and doesn’t block out all of the sounds around you.

On the other hand, if you enjoy some quiet time relaxing after work, you will want something that fits snugly and blocks out a lot of noise. You might also want to consider whether you wish to use them regularly or only occasionally since that will help you gauge how many pairs you need to purchase.

Choose your material carefully

Material matters, and choosing the most suitable material for your ear plugs could make a massive difference between adequate and inadequate protection. Several different materials are used for ear plugs today, including plastic, rubber, wax, and foam. Each type offers its own advantages and disadvantages, so you’ll have to do some research before making your choice.

Check for durability

If you’re buying ear plugs for a special event, you should ensure that they hold up well. After all, you’re going to put them in your ears for hours on end, and you wouldn’t want your ear plugs to fall out or lose their effectiveness halfway through. To determine if the ear plugs are durable enough or the right ones for your purpose, look for reviews online and check if they meet strict safety standards and, will stand up well to regular use.

Look for good reviews

Whether you’re shopping for ear plugs or any other product, it makes sense to see what people who have already bought similar items have to say about them. That way, you can avoid pitfalls other users have faced and ensure you’re getting the right option for your hard-earned money.

Detailing the Best Ear Plugs of 2024


ANBOW Ear Plugs


  • Dampens most sounds
  • Can be reused
  • Snug and comfortable fit


  • One size doesn’t fit all
These Anbow ear plugs will undoubtedly deliver if you’re looking for a pair that has it all. Designed to reduce noise, these will help you sleep, meditate, or focus. These are ideal for flying, traveling, swimming, or in noisy surroundings. These ear plugs are thoughtfully made of soft silicone, are BPA-free, and can be reused after washing. They also come with individually packaged plastic storage, making them portable and waterproof. Simply pull your ear outwards and twist the tips of the buds until they fit snugly. Its top ranking is due to its versatile fit, effective noise reduction, and excellent packaging.

Mack’s Foam Ear Plugs


  • Cancels out most noise
  • Fit small ears well
  • Expands well for a comfortable fit


  • May be too short for some
Mack’s foam ear plugs are our next pick because they provide unrivaled comfort for all users. They're one of the most common options on the market, with a sound absorbing rating of 33 decibels. This high-performance hearing protection is suitable for a wide range of noise levels, making it ideal for loud music events, car racing, naps, competitive shooting, machine tools, and other related scenarios. Turn the plug into a close, creased cone, then extend over your head and pull back and up on the outer ear with the opposite hand. Insert the ear plugs quickly into the ear canal and hold it there until it expands for a relaxed, comfortable fit.

Flents Ear Plugs


  • Tight fit ensures maximum sound blockage
  • Soft and smooth foam
  • Contoured shape provides the perfect fit


  • Slightly tricky to get them in perfectly
Are you looking for a pair of ear plugs that will fit perfectly in your ear? These Flents ear plugs are made from soft, comfortable, and smooth foam in a bright green color that will stay in place for hours. The foam has a noise reduction rating of 33 decibels and muffles the most distracting noises around you, allowing you to sleep, work, or meditate in peace. They come in a pack of 10, are latex-free, and entirely safe for use. The set also includes a small plastic clear container for easy traveling and storage.

Eargasm Ear Plugs


  • Fits most normal to large ear sizes
  • Prevents hearing loss, tinnitus, and anxiety
  • Compact carrying case for efficient storage


  • Not ideal for small ear canals
Looking for a present for your partner? Why not send them our next pick for a peaceful sleep? Securing your ears from damaging noise levels while allowing you to hear your surroundings clearly, these Eargasm ear plugs have an NRR of 16 decibels. It allows you to do more of what you enjoy while reducing the risk of harm due to elevated noise levels. This pick reduces noise uniformly to sustain the full spectrum of sound while protecting hearing, thanks to creative damping filtration that permits you to hear the world around you at a lower volume. These are excellent ear plugs for reducing noise levels in noisy environments, reducing anxiety, and comfortably listening to live bands with clarity. Each unit comes with two sets of distinct earplug shells made of skin-friendly silicone. It also has a sturdy metal case with a waterproof rubber seal for added security and easy transportation.

Loop Ear Plugs


  • Gets rid of extra sounds
  • Perfect for loud concerts
  • Stylish look with a great fit


  • The case is flimsy
Noise sensitivity? No problem. Whether you’re an avid concert-goer or want to ensure you hear the important things around you, these high-fidelity Loop ear plugs are perfect for any occasion. With a noise reduction rating of about 20 decibels, they won’t let any loud sounds through. What makes them stand out is their ability to mute sounds in specific areas, allowing you to enjoy quiet moments without missing out on the action. Choose from four color variants for a clean, classic look: black, silver, gold, and rose gold. These ear plugs are worth considering because of its perfect fit, comfort, and noise dampening.

People Also Ask

  • Q: Where can I buy ear plugs?

    A:You’ll find ear plugs in pharmacies and supermarkets across the country. Additionally, you can buy them online.

  • Q: When should I stop using ear plugs?

    A:The only time you shouldn’t wear ear plugs is if you have hearing problems or are experiencing pain. If this happens, you should take them off to allow your ears to recover.

  • Q: How do ear plugs work?

    A:Ear plugs are small devices typically worn to protect the ears from loud noises. They are meant to reduce the amount of sound entering the head by blocking the external auditory canal. Ear plugs work by absorbing some of the sound waves before they reach the eardrum.

Why trust Us

At Us Weekly, we aim to inform readers to make smart purchasing decisions, saving you both time and money. Our editors are obsessed with finding products in a variety of categories from fashion and beauty, to home and fitness.

We try various products, so we can recommend our favorites, and we also summarize feedback and data from other customers. Data, like product reviews and ratings, helps us recommend the best product choices for individual price points and needs.

On top of that, we highlight unique product features for special use cases, ingredients preferences, and more. We strive to make sure you are discovering new products that can make your life easier, while keeping you up to date with the best product choices for types of items you already know and love.

Kaitlyn Neese

By Ashley Neese

Hi, I'm Ashley Neese and I graduated from Auburn University with a bachelor’s degree in journalism.  I'm passionate about all things beauty, fashion, and wellness — specifically skin care, makeup, and natural health. I love writing about things that help people feel like their best selves, whether it's finding their perfect lip color or a supplement to alleviate anxiety. In my free time, I am usually reading a romantic comedy or playing with my two dogs.

Got a Tip form close button
Got a tip for US?
We're All Ears for Celebrity Buzz!