Quick, easy and delicious! You would never know Whitney Port had a baby less than a year ago. The former reality star, who is keeping busy with her 9-month-old son Sonny, looked amazing when she recently stopped by Us Weekly to reveal how she got her pre-baby body back and to make her go-to post-workout recovery smoothie. Watch the video to see what goes into her simple five-ingredient snack.
“Right now I’m doing a lot of spinning. I am doing a little bit of Pilates, a little bit of yoga,” the lifestyle blogger, 33, told Us about her current workout. “I try to switch it up, just because I feel like that way everything can work, like all the muscles in your body.”
The new mom admitted that working out is easier with her television producer husband – Timmy Rosenman – by her side.
“My husband and I like to work out together, then we come home and we’re not really ready for a full meal in the morning, but this is something that gives us that extra boost of energy,” Port said while making the smoothie in just a few minutes.
Not only is it quick, but you don’t have to be an Iron Chef to whip up this post-workout snack. “Anyone can do this, I think it’s pretty foolproof. It’s really great for the morning or a mid-day snack, if you need a pick me up, instead of a coffee.”
For Port’s full smoothie recipe, scroll down or watch the video above!
RECIPE: Whitney Port’s Post-Workout Recovery Smoothie
Yields: 1 Smoothie
1 Tsp cacao nibs
3 dates, pitted
¼ cup almonds
1 ripe banana
1 cup LACTAID® 2% Milk
Directions: Blend all ingredients and enjoy!
