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Jennie Garth Shares Her Diet and Fitness Tips for 2013

Jennie Garth is proud of her slimmer shape!

During her cover shoot for the January/February cover of Health, the 40-year-old actress explained how she lost 30 pounds midway through 2012 — and also revealed how she’s been able to keep the weight off.

Related: PHOTOS: Jennie Garth's life as a mom

“I’ve been working out really hard. I’ve been weight training with a trainer three days a week. We do boxing, kickboxing — lots of weight lifting and training and jumping all around like crazy people,” the mother of three laughed. “I really never sit down! I think that’s basically the secret — not sitting around.”

Jennifer Garth health Magazine

Though fitness is a priority for the Beverly Hills, 90210 star, maintaining a balanced diet is equally important. “One of my favorite healthy things to eat is salad with beets on it. I love beets. I can’t get enough beets lately,” the 5-foot-5 actress said. “I like to eat them or drink them.”

Related: PHOTOS: Beverly Hills, 90210 stars then and now

To see more behind the scenes moments from Garth’s Health photo shoot, watch the video above now!

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